Hi, I am Silvia,

I am here to help you towards your fitness journey, with effective personalised programmes tailored around your jam-packed schedule, offering high-quality online coaching.

With my background as a competitive figure skater, I will make sure to keep you motivated with personalized encouragement and gentle reminders to stay on track towards your goals. Where the mind goes, the body follows!

Get in touch, together we will take the first step towards a healthier lifestyle.