I'm Mitch, a former national-level athlete in high jump and hurdles, with a legacy built on athleticism and service. My journey has been marked by awards and high rankings in British Athletics, showcasing my physical prowess, determination, and competitive spirit. Transitioning into the British Army as a Physical Training Instructor, I guided others towards strength and vitality, drawing from my athletic background to inspire them.

Beyond my military role, I embraced diverse sports like MMA, BJJ, CrossFit, and weightlifting, emphasizing adaptability and continuous growth. Amidst the intensity, I found balance in yoga, highlighting a holistic approach to well-being that combines physical power with mental resilience.

Stay motivated,
Mitch