I have been a full time Personal Trainer since 2002. I provide training programmes for my clients in the gym, the park, in their homes and offices, providing bespoke programmes customised to their specific needs. I specialise in fat loss and muscle gain, also core and cardiovascular fitness. I am also a qualified BBBC Boxing Instructor/Trainer so if you want to learn how to box from scratch to the ring, get in touch. I cover Central/East/South East London, Docklands and North Kent areas.