Mark Longstaff
£50 per hour
My name is Mark Longstaff, I am a certified personal trainer and Human Movement Specialist. I have been an an exercise enthusiast for over 40 years helping individuals transform their lives into a healthier lifestyle through proper exercise and nutrition. I offer 1 on 1 personal training, in person and virtual, hold bootcamp group training classes and provide expert nutritional guidance.
Trainer Details
Gender:
Male
Location:
49th Avenue North, St. Petersburg
Schedule:
Monday: from 12:00 to 16:00
Tuesday: from 12:00 to 16:00
Wednesday: from 12:00 to 16:00
Thursday: from 12:00 to 16:00
Friday: from 12:00 to 16:00
Email:
Specialisations:
Conditioning
Outdoor Training
Strength
Weight Loss
Kettlebells
Indoor Training
Sports/Activities:
Cross Training
Long Distance Running
Tennis
Availability
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