Hugh Brown
£50 per hour
I have been a full time Personal Trainer since 2002. I provide training programmes for my clients in the gym, the park, in their homes and offices, providing bespoke programmes customised to their specific needs. I specialise in fat loss and muscle gain, also core and cardiovascular fitness. I am also a qualified BBBC Boxing Instructor/Trainer so if you want to learn how to box from scratch to the ring, get in touch. I cover Central/East/South East London, Docklands and North Kent areas.
Trainer Details
Gender:
Male
Location:
West Street, Erith
Schedule:
Monday: from 07:00 to 18:00
Tuesday: from 07:00 to 18:00
Wednesday: from 07:00 to 18:00
Thursday: from 07:00 to 18:00
Friday: from 07:00 to 18:00
Saturday: from 07:00 to 13:00
Email:
Specialisations:
Weight Loss
Body Weight
Indoor Training
HIIT
Strength
Self Myofascial Release
Elder Care
Body shape
Pre/Post Natal
Prehab/Rehab
Adaptive training
Kettlebells
Sports/Activities:
Boxing
Cycling
Football
Dance and Bodyworkout
Availability
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