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Jamie Delf

£40 per hour

My name is Jamie,

 

I am a Personal Trainer specalising in Yoga, Meditation and weight loss.

 

Starting your fitness journey can feel overwhelming in the beginning and my mission is to help you get fit and strong, both physically and mentally so you can perform at your best and have confidence in your training.

 

 

 

Trainer Details

Gender:

Male

Location:

Worthing

Schedule:

Monday: from 09:00 to 17:00
Tuesday: from 09:00 to 16:00
Wednesday: from 09:00 to 18:00
Thursday: from 09:00 to 16:00
Friday: from 09:00 to 18:00
Saturday: from 09:00 to 12:00

Email:

Specialisations:

Indoor Training
Conditioning
Body shape
Functional training
Outdoor Training
Strength
Weight Loss
Seated workouts

Sports/Activities:

Yoga

Availability

Choose a time

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