top of page


Embracing the New Year: Elevate Your Fitness Journey and Business Goals
Elevate your fitness and business goals and make meaningful connections in the New Year!

PT Booker
Jan 6, 20243 min read


The Juggling Act of Personal Trainers: Time Pressures and Strategies for Success
Time is always at a premium, here we learn about the challenges of time management as a personal trainer and what can be done to help.

PT Booker
Oct 21, 20233 min read


The challenges of maintaining your fitness whilst travelling with work
A blog about the challenges of maintaining fitness whilst travelling for work.

PT Booker
May 13, 20233 min read


Motivation, a tricky and essential part of fitness journeys
A article on motivation, the challenges of it and how to manage changes in motivation along our fitness journeys.

PT Booker
Apr 30, 20232 min read
bottom of page